Emma LudlumFeb 111 minWhat is the difference between Meditation and Hypnosis?Meditation and Hypnosis often feel similar because they both have a relaxing or “trance” like effect. However, the main difference is...
Emma LudlumNov 6, 20233 minChronic Pain, Math and HypnotherapyOne of my most memorable clients was within my first few months as a hypnotherapist. This person prefers to remain anonymous, so I will...
Emma LudlumNov 3, 20231 minWhat can Hypnotherapy help with?There are many things hypnotherapy can help with, including, but not limited to, stress & anxiety reduction, positive habit formation,...
Emma LudlumNov 3, 20232 minWhat is the Subconscious mind? The subconscious mind is the part of our brain that is constantly running in the background that we may not be aware of. In psychology,...