What can Hypnotherapy help with?
Updated: Nov 6
There are many things hypnotherapy can help with, including, but not limited to, stress & anxiety reduction, positive habit formation, increased positive emotions (confidence, happiness, joy), the release of trauma & negative stuck emotions, smoking cessation, support with grieving, support with pain management and other health diagnoses (eczema, allergies, etc.).
Topics and results I frequently help my clients with:
Positive habit formation
Clarity and peace with decision-making
Inner Child work
Decrease critical self talk
Move from Procrastination to Motivation
Being nicer to yourself
Clearing negative stuck emotions
Releasing Limiting Beliefs
Pain management support
Goal setting and achieving
Past Life Regression
Clarity on career decisions and soul purpose
Improved gut health
Control eating habits (snacking late at night, eating particular foods, not eating past satiety, etc.)
Hypnotherapy can apply to so many different situations, so if you are curious if hypnotherapy can help with something you’re experiencing, please reach out!